Course Description

It's time to get up and start moving! Let's get our hearts pumping and blood flowing. Come join me for some weekly exercise with Get Fit with HIIT (High Intensity Interval Training). In this class, you will learn about the importance of daily exercise as well as the significance of diet and nutrition. With the combination of the two, you will start to feeling more energetic and strong. What are you waiting for, let's do this!!